Creamy Dairy Free Pasta Sauce

Recently I discovered through my doctor that sugar and dairy are affecting my sensitive skin and stomach. While I am not giving either up entirely (even though I should!), I am trying to cut majorly back. Dairy is the easiest thing to give up (even with my profound love for cheese), since there are so […]

In the Kitchen: Paleo Chocolate Chip Cookies

Chocolate Chip Cookies might be one of the best desserts. Chewy, Gooey, and all around delicious —  the perfect cookie can literally turn a bad day into a good one. cookie monster totally gets it   The other day I had a craving for some Chocolate Chip Cookies — and I decided to try a […]

Friday Favorites

It turns out, I really like to cook. I’ve made dinner (or lunch) almost every single day this week. I made: Zoodles with meat sauce and mozzarella, Homemade Turkey Chili and a Healthy Chicken Salad (mashed with greek yogurt, chickpeas, cucumber, apples, and avocado)…that blew my mind. In addition, I made some tried and true […]

On the Menu: Meatless Monday

At the beginning of the year I decided to start “Meatless Monday!” I had heard a lot about the health benefits, environmental benefits, and humane benefits of picking just 1 day a week to avoid meat… and I wanted to try it. I did my first meatless Monday, last week, and decided to document the […]